Daily Breaks – this is the principle of ‘Oscillation’ – It works really well when you understand that you’re already doing it. When you identify it better, it creates a better energy and engagement for you during the day.
Love the eight week strategy – three one week breaks and one longer one of five weeks. I am going to take that up and help those that I work with – Great insight.
Booked Holiday! Three weeks. Booked a one week break in June well.
Brilliant Thought – ‘You Work From Rest!’
Daily Breaks – this is the principle of ‘Oscillation’ – It works really well when you understand that you’re already doing it. When you identify it better, it creates a better energy and engagement for you during the day.
Love the eight week strategy – three one week breaks and one longer one of five weeks. I am going to take that up and help those that I work with – Great insight.
Booked Holiday! Three weeks. Booked a one week break in June well.
Thanks John for the Five Day Reboot!
Hey John many thanks for engaging and thrilled you found it helpful
Love the thought on oscillation – excellent!